Teaching discipline through massage

Massage gives you a consistent opportunity to create the kind of

relationship your child needs in order to be receptive to gentle

discipline. Here are some things that a child needs in order to

respond favorably to loving guidance:

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 Your child needs to trust you.

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 He needs to recognize clear and consistent boundaries

between you.

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 He needs to learn how to communicate with you (both ver-

bally and nonverbally).

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 He needs to know that you are sensitive to his needs.

The word discipline literally means “to teach.” Massaging your

older baby or toddler actually helps you teach her about disci-

pline, because massage helps children find out about boundaries,

trust, and nonverbal communication. In fact, even a newborn or

infant picks up lessons about discipline through massage.

Parents who massage and touch their children regularly become

sensitive caretakers attuned to their children’s needs. This type of

parenting builds a relationship based on trust. Because you have

responded to your children’s needs with compassion and sensitiv-

ity, your babies grow up to respect (instead of fear) and count on

your positive authority.When will my baby sleep

through the night?

This may be the question parents most frequently ask of doctors and other parents.

The truth is that when babies are young, “sleeping through the night” really means

sleeping for about a five-hour stretch. Babies simply aren’t wired to sleep for much

longer at one time. They have shorter sleep cycles than adults and wake repeat-

edly through the night. Sleep problems often arise for the parents because some

babies have difficulty falling back to sleep.

You can try a variety of methods and follow many different philosophies to help your

baby fall back asleep. We are advocates of the gentle approach to parenting your

baby back to sleep. Your coauthor Joanne has used massage to successfully help

her daughter Ava get back to sleep. On the few occasions that Ava woke up in the

middle of the night wanting to play, giving her a massage proved tremendously help-

ful in coaxing her to go back to sleep.

You can find more gentle approaches to helping your baby sleep in The Baby Book

by William and Martha Sears and The No-Cry Sleep Solution: Gentle Ways to Help

Your Baby Sleep Through the Night by Elizabeth Pantley (Contemporary Books).In your baby’s early weeks, it’s best to keep the stimulation level to

a minimum. If your baby is very sensitive to stimulation, just hold-

ing her may be enough in the beginning weeks, or you may use a

limited massage routine with your baby’s clothes on.

If you do use massage during your baby’s first few weeks of life,

here are some tips to keep in mind:

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 If your young baby enjoys baths, try giving the massage

before she takes a bath.

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 If your young baby finds baths stressful, keep your massage

and bathing experiences separate. For very sensitive babies,

you may even want to bathe and massage on different days.

(Later in this chapter, we offer tips on taking the stress out of

the bathing experience.)

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 You want to avoid giving a massage before naptime or bed-

time because your baby may have trouble falling asleep.

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 If you have a busy day of errands or visitors, you may want to

skip the massage altogether because your own stress level

may be too high.

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 It’s best to give the massage when the house is quiet and you

are relaxed.

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 You’re better off skipping the massage altogether if finding the

“right time” today is becoming stressful